Hi, my name is Gillian, and I host a WW (weight watchers reimagined) workshop at Istead Rise Community Centre on Tuesday mornings, from 9.20am – 10.30am.
MyWW+ is a total wellness plan! Four pillars of Food, Activity, Mindset & Sleep, all work together to bring members the best results and help achieve wellness & weight loss goals!
No food is off limits: the plan helps you make healthier choices and form healthy habits for life.
Istead Rise members are amazing! Friendly and welcoming to all so come along and join our community! Tea & coffee available too!
Find us on Facebook : WW in Kent & Sussex and my group, Gillian’s WW workshops. Feel free to ask any questions!
Head over to https://www.weightwatchers.com/uk/ for joining offers and more information!
Be great to see you, and support your weight loss journey!