My name is Tanya and I have lived in Istead Rise for 17 Years. I am an award-winning Personal Trainer and Fitness Instructor with qualifications in Personal, 1-2-1 and Small Group Training along with Bootcamps, Kettlebell Training, Cycle Fit, Boxing Fitness, Sports Conditioning, Fun HIIT, Power Bands, Pound Fitness and Purestretch.
Whether you want to kick start, improve or maintain your fitness, I can help you to reach your goals; 1-2-1 or within our amazingly supportive community group!
Personal Training and Classes are run here in Istead Rise, and more classes are available in Castle Hill, Ebbsfleet. I also teach virtually via Zoom along with classes available for you to do, On Demand, in your own time, from the comfort of your own home.
With a brand-new website, enabling users to track their workouts and food intake as well as take part in challenges, ask questions, gain workout and nutrition ideas, there really is no better time to start!!
Telephone Tanya on 07717 855 485