My name is Tanya and I have lived in Istead Rise for 18 Years. I am an award-winning Personal Trainer and Fitness Instructor with qualifications in Personal, 1-2-1 and Small Group Training along with Bootcamps, Kettlebell Training, Cycle Fit, Boxing Fitness, Sports Conditioning, Fun HIIT, Power Bands, Pound Fitness and Purestretch.
Whether you want to kick start, improve or maintain your fitness, I can help you to reach your goals; 1-2-1 or within our amazingly supportive community group!
Personal Training and Classes are run here in Istead Rise, and more classes are available in Castle Hill, Ebbsfleet. I also teach virtually via Zoom along with classes available for you to do, On Demand, in your own time, from the comfort of your own home.
With a brand-new website, enabling users to track their workouts and food intake as well as take part in challenges, ask questions, gain workout and nutrition ideas, there really is no better time to start!!
Please take a look at the website https://tmgfitness.co.uk and feel free to drop me a message if you have any questions – email@example.com or out and about if you see me walking my giant dog.
Classes at the Memorial Hall, Istead Rise.
Monday 9.30am – 10.30am
Wednesday 7.30pm – 8.30pm
Saturday 8.30am – 9.30am
Telephone Tanya on 07717 855 485